About

Nutrition Background:  I have a BS degree in Nutrition and I’m a certified Functional Nutritionist with a focus in Holistic Nutrition.  I have 25 years of experience in the Nutrition field.  I have expert knowledge in Paleo, Auto-Immune Paleo, Wahls Protocol, Whole 30, GAPS, and FODMAP’s.

Metaphysical Background:  I am a Spirit Medium, Psychic, Empath, Healer, and I’m a certified Reiki practitioner (Usui Holy Fire Ryoho Reiki – Level II).

My Personal Health Struggles:

Back when I was in college, I didn’t know that there were two different schools of thought regarding nutrition and medicine – conventional versus alternative/holistic. I learned all about conventional nutrition and never second guessed the validity of it. I learned that it was perfectly fine to eat a diet of packaged, processed foods, that pesticides were safe, that cholesterol and saturated fat were the causes of heart disease, that highly processed polyunsaturated vegetable oils were safe to eat, and that a low-fat diet was healthy.

Something that I had not realized about myself was that I was an Empath / Psychic / Spirit Medium / Healer.  It took me until my 50’s to figure this out!  I was taking on the energies of other people constantly, and as a result, it was giving me great anxiety which was leading  to digestive issues, autoimmune issues, and a whole host of other medical conditions.  My diet and my sensitivity to energies were making me ill!

I ended up 55 pounds overweight, was Diabetic (was taking metformin), had Hypothyroid Disease (Hashimoto’s), had high blood pressure (was taking blood pressure meds), had GERD (was taking Nexium), had allergies (was taking antihistamines), and had high triglycerides (was taking Tricor).

Obviously, conventional nutrition and medicine were failing me, so I decided to do some research to figure out what additional alternative information was out there so that I could help to heal myself. I decided to go back to school to get a certification in holistic nutrition so that I could not only heal myself, but so that I could apply that learning to help heal others who were similarly affected.

I was able to drastically alter my diet and lifestyle and addressed the root causes of my health issues to ultimately heal myself! I lost the 55 pounds, I no longer have diabetes, high blood pressure, allergies, GERD, nor high triglycerides.  I was able to alter my diet to where my autoimmune antibodies were significantly lowered with minimal Hashimoto’s symptoms.  I no longer take any of those medications and I have never felt so wonderful in my life!

I decided to combine my two areas of expertise, Nutrition and Metaphysics (Empath / Psychic / Spirit Medium / Healer), to help other Intuitives, Empaths, Psychics, Spirit Mediums, and Healers work through their health issues to FEEL BETTER!

Holistic nutrition targets the root-causes of illnesses. Therein lies the difference between holistic and conventional nutrition and medicine. Let me help you to get your body back into nutritional balance and to address the root causes.